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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Meditations & Happy Excercises

/Meditations & Happy Excercises

July 2017

June 2017

October 2016

Meditation for Happiness & to Heal Addictions & Help You Let Go!

 

Do this Yoga exercise every daily to help you let go of bad habits, break addictions, and help you reset your mind, body, and heart! This meditation will help bring you happiness by shifting negative thought patterns.

It can help you let go of emotional eating, sugar cravings, obsessive thinking, alcohol and drug abuse, and more!

 

Release Negativity & Emotional Healing

Let Go of Negative Emotions & Negativity Easily with this Meditation!

 

You are NOT your Emotions! But, our Emotions Control us until we learn to LET THEM GO!

Our body holds onto everything that happens in a lifetime. We get triggered by emotions, past pain, memories, guilt, and embedded with reactions. We react unconsciously from habits and […]

September 2016

Get Energized and Heal Depression and Anxiety

Break through Negativity & Depression –> Get Happy & Energized Now!

Do this meditation to overcome depression, anxiety, insecurity, and negativity. This Kundalini meditation will help you break through blocks fast and give you an instant energy kick! It’s fast, easy, and very effective. The breathe technique also helps to stimulate your digestive organs and gives […]

May 2016

Easy Meditation Tips ~ Let Breathing Help You!

Meditation is a powerful practice that can help You feel more calm, collected, stress & worry free!

Meditation: An internal effort to self-regulate the mind in some way. To engage in contemplation or reflection. To engage in mental exercise¬†(as concentration on one’s breathing or repetition of a mantra) for the purpose of reaching a heightened level […]