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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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So far has created 11 blog entries.

October 2016

Release Negativity & Emotional Healing

Let Go of Negative Emotions & Negativity Easily with this Meditation!

 

You are NOT your Emotions! But, our Emotions Control us until we learn to LET THEM GO!

Our body holds onto everything that happens in a lifetime. We get triggered by emotions, past pain, memories, guilt, and embedded with reactions. We react unconsciously from habits and […]

September 2016

Why Yoga?

Why Yoga? What is it about this hypnotic practice and growing culture that hooks people into the Yoga obsession?

Yoga is a mind-body practice that stimulates wellbeing by helping your body learn balance. There are many styles of Yoga, and all sorts of teacher. No style is better, they are all different, and serve different needs. […]

The One Love Movement Yoga Event

5th Annual One Love Movement Yoga Event 

held at the San Diego Waterfront Park on September 24, 2016

The One Love Movement holds annual Yoga Events to help benefit underprivileged kids. Every year the Founder, Kim Bauman, selects different Yoga Teachers around San Diego to teach a benefit class. It’s a beautiful celebration of Yogis and community!

See Kali’s Gallery […]

May 2016

How Astrology & Yoga can Help You

Astrology: the study of the movements and relative positions of celestial bodies interpreted as having an influence on human affairs and the natural world.

“In Hindu Astrology the word, Yoga, that has been derived from the sanskrit root, Yuj, meaning to join properly, to control judicially or to integrate, has been used to indicate the Soli-Lunar distances, and the planetary […]

April 2016

Have More Energy with Ishnaan – Cold Showers

Jump start your day with more energy with Ishnaan & a natural super boost!

Ishnaan is the ancient practice of hydrotherapy that uses cold water for showers to rejuvenate yourself.

The yogis use it in India, and all around the world people use this trick to improve their health and circulation.

Benefits of Ishnaan and cold showers:

Improves circulation
Stimulates blood […]

March 2016

The Best Healthy Green Smoothie

Enjoy this Healthy Green Smoothie!

Enjoy this healthy smoothie any time of day. I love it after a workout, and on a hot summer’s day!

Unsweetened Almond Milk
Half a date with almond butter (for added sweetness)
Small teaspoon of Cacoa
Your favorite Chocolate Protein Powder
Half an Avocado (for thickness)
1/2 cup crushed Ice
Mint […]

Signs Your Body needs a Spring Cleanse

The Spring season helps us all transition and plant new seeds and grow new beginnings. Our bodies react the same way! We leave winter behind and with it leave lots of other crap behind too. The birth of a new season awakens within us new changes and transitions too. The body is always changing. We […]

February 2016

Yoga & Ayurveda ~ Balance is a Lifestyle.

 

Ayurveda= The Science of Life (Yoga’s sister science)

Yoga= Science with techniques and disciplines that help humans live peaceful and in touch with the best version of themselves.

Yoga & Ayurveda allows individuals to lead healthy and happy lives with a calm mind and balance and mindful living.

Help You realize your highest potential with balance living well in […]

December 2015

Survive the Holiday Flu Season

Avoid getting sick this holiday flu season!

Our immune system functions based on what we put into our system, how we treat ourselves, and with our environment. The food we eat, how we choose to indulge, and the thoughts we think affect our whole system. Holiday time can be extra happy with celebrations and lots of […]

November 2015

Make Your Moon Cycle Less Moody

Being a Woman is a pleasure and a pain… Let’s be real, we deal with more shit & get extra emotional, and some days, have no idea why! Once a month though, we are able to blame out spontaneous outrage or chocolate craving on out moon cycle and ‘that’ time of the month.

Regardless, of if […]