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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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What is Kundalini Yoga?

Kundalini Yoga can help You live Happier, Healthier, & in Harmony!

Kali can help you transform, and grow into alignment with Love – your mind, body, & heart.

 

Kundalini Yoga is a powerful technology that utilizes ancient Yogic secrets and systematic yoga and breathe routines to help balance the mind, body, and soul. 

Kundalini yoga and the breathe […]

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Meditation for Happiness & to Heal Addictions & Help You Let Go!

 

Do this Yoga exercise every daily to help you let go of bad habits, break addictions, and help you reset your mind, body, and heart! This meditation will help bring you happiness by shifting negative thought patterns.

It can help you let go of emotional eating, sugar cravings, obsessive thinking, alcohol and drug abuse, and more!

 

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Release Negativity & Emotional Healing

Let Go of Negative Emotions & Negativity Easily with this Meditation!

 

You are NOT your Emotions! But, our Emotions Control us until we learn to LET THEM GO!

Our body holds onto everything that happens in a lifetime. We get triggered by emotions, past pain, memories, guilt, and embedded with reactions. We react unconsciously from habits and […]

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Why Yoga?

Why Yoga? What is it about this hypnotic practice and growing culture that hooks people into the Yoga obsession?

Yoga is a mind-body practice that stimulates wellbeing by helping your body learn balance. There are many styles of Yoga, and all sorts of teacher. No style is better, they are all different, and serve different needs. […]

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Raise Your Kids Happy & Well

Conscious Parenting for the New Generation

The new generation of kids being born are very different than past generations. They are born more sensitive, with a different level of consciousness, and are more aware. Knowing your child, for who they are, their unique qualities, and personality traits is essential so you can raise them well. Then […]

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The One Love Movement Yoga Event

5th Annual One Love Movement Yoga Event 

held at the San Diego Waterfront Park on September 24, 2016

The One Love Movement holds annual Yoga Events to help benefit underprivileged kids. Every year the Founder, Kim Bauman, selects different Yoga Teachers around San Diego to teach a benefit class. It’s a beautiful celebration of Yogis and community!

See Kali’s Gallery […]

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Fall Equinox Meaning

“Life is always changing, evolving, and we are constantly asked to shed new layers, let go of old skins, and grow in new ways.”  

So the Summer Season comes to an end and we are birthed a new beginning with the Fall. Change is in the air, and geez it’s not easy! I’ve learned September […]

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Get Energized and Heal Depression and Anxiety

Break through Negativity & Depression –> Get Happy & Energized Now!

Do this meditation to overcome depression, anxiety, insecurity, and negativity. This Kundalini meditation will help you break through blocks fast and give you an instant energy kick! It’s fast, easy, and very effective. The breathe technique also helps to stimulate your digestive organs and gives […]

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How Astrology & Yoga can Help You

Astrology: the study of the movements and relative positions of celestial bodies interpreted as having an influence on human affairs and the natural world.

“In Hindu Astrology the word, Yoga, that has been derived from the sanskrit root, Yuj, meaning to join properly, to control judicially or to integrate, has been used to indicate the Soli-Lunar distances, and the planetary […]

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Have More Energy with Ishnaan – Cold Showers

Jump start your day with more energy with Ishnaan & a natural super boost!

Ishnaan is the ancient practice of hydrotherapy that uses cold water for showers to rejuvenate yourself.

The yogis use it in India, and all around the world people use this trick to improve their health and circulation.

Benefits of Ishnaan and cold showers:

Improves circulation
Stimulates blood […]

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